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PSYCHOTHERAPY

Dr. Ohiro Oni-Eseleh is a psychotherapist, scholar and founder of Integrative Ruminations.
He has extensive experience working with individuals, couples, families and groups
in a variety of settings to address a wide range of issues successfully.

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Education
Consulting

IR provides academic and professional trainings and hosts international conferences
focused on a vast array of knowledge areas
including the humanities, social sciences and politics

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Psychotherapist

Working with clients to explore and address the challenges that they face. Quite often, people seek help only after such challenges have begun to cause them emotional distress. Through therapy, significant breakthroughs are often possible.

Education
and
Consulting

Equipped with decades of work experience in health care, social services and academia, we are applying our skills and experience to helping others build and/or enhance their strengths to attain their desired growth.

30+

Years Working Experience

Dr. Ohiro Oni-Eseleh is the Founder and CEO of Integrative Ruminations LLC. He has had a distinguished career as a psychotherapist, administrator, strategist, scholar and author. His well-documented accomplishments reveal proven skills in clinical psychotherapy practice, strategic visioning, program development and management, program evaluation, organisational and team leadership, and community engagement.

EXCELLENCE

In addition to speaking frequently to domestic and international groups, Dr. Ohiro Oni-Eseleh is an avid podcaster, blogger, online course developer and movie producer.

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We are delighted to work with you on your goal. Nothing gives us greater satisfaction than assisting you proffer solution to your challenges.

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Our Services

Integrative Ruminations provides the following services

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Strategic Planning

Leadership Development

Program and staff evaluations

Needs Assessments

Organizational Restructuring

Staff and leadership trainings

Strategic planning

Survey research and reports

How It Works

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feedback

Our clients Trusted Us

I am so happy to have been paired with Dr. Oni-Eseleh. I feel that he works with my partner and I to support us on our journey to better our relationship. He is very kind and insightful and my partner and I both feel that we can comfortably and openly communicate with him.

JANUARY 2023

After a couple of sessions, I’ve seen progress and am starting to get closer to feeling like myself again. I plan to continue with him to work through my challenges, as I have full confidence he can help me address them.

MARCH 2023

Dr.Oni-Eseleh is a very kind and patient therapist! He really digs into the root of my concerns and we work together for solutions. He identified my strengths and allows me to build those up. I would recommend him to everyone!.

May 2023

Webinar

Below are some of our webinar that may interest you. Click on the button to visit our media page

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INTRODUCING: Blazing the Trail!

Meet Ms. Fumto Ogunbamwo, M.S., NCC, Nigeria's Trailblazing Psychotherapist

Born and raised in Lagos, Nigeria, Funmto is passionate about dispelling the myths and stereotypes around mental health in Africa. A graduate of Austin College and Southern Methodist University in Texas, USA, Fumto is the founder of Ibi Ayo Therapy and Wellness in Lagos, Nigeria. She also runs a blog called Out of The Heart which is dedicated to exploring mental health, faith, young adulthood and overall wellbeing.

INTRODUCING

Self-Esteem

Dr. Ohiro Oni-Eseleh discusses what anxiety is and shares professional ideas on how to attain a healthy self-esteem.

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Intimate Partner Violence:

Perpetrators, Victims & The Rest

In this webinar, Bernadine Waller, a research scholar and clinician, & Michael Balles, a clinician, discuss the serious impact of intimate partner violence (IPV) on victims and society. The information that they provide in this webinar is invaluable. In the process, they challenge us to action on behalf of those among us who get hurt daily from this pandemic.

Dr. Matilda Isaac Mustapha:

Transformational Leadership

Dr. Matilda Isaac Mustapha, is a professor in the School of Business Administration & Management at Madonna University in Michigan, USA. This fascinating interview with Ohiro Oni-Eseleh focuses on her scholarship in the areas of leadership and workplace spirituality. She provides remarkable insights whose value and relevance extend beyond business organizations.

Dr. Joseph Unufegan:

Re-examining Nigeria's Poverty Alleviate

Dr. Joseph Unufegan, an International Development scholar based at the University of Toronto in Canada, joins Ohiro Oni-Eseleh in a conversation focused on poverty and discusses his scholarly work on poverty alleviation. That work includes an examination of Nigeria’s poverty alleviation strategies to date. Dr. Unufegan lays out his findings on this subject and provides some thought-provoking recommendations that future policy makers would find invaluable.

Blog

We continue to put together articles that you will find valuable

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FAQ

Here are some frequently asked questions
and answers we provide in
Psychotherapy.

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info@integrativeruminations.com

What is psychotherapy?

Psychotherapy, also known as talk therapy, is a treatment method that involves talking with a trained mental health professional to address emotional and psychological issues. It helps individuals understand their feelings, thoughts, and behaviors, and develop coping strategies to manage mental health conditions or life challenges.
How long does psychotherapy usually last?

The duration of psychotherapy varies depending on the individual's needs, the type of therapy, and the goals of treatment. Some people may benefit from short-term therapy lasting a few weeks or months, while others may require long-term therapy over several years.
How do I know if I need psychotherapy?

If you are experiencing persistent feelings of sadness, anxiety, stress, or other emotional difficulties that interfere with your daily life, relationships, or work, you might benefit from psychotherapy. A mental health professional can help determine if therapy is appropriate for you.
Is psychotherapy confidential?

Yes, psychotherapy is confidential. Therapists are bound by ethical and legal standards to protect your privacy. However, there are exceptions, such as situations where there is a risk of harm to yourself or others, or if there is a legal requirement to disclose information.

Send us a message using the form section.

We are delighted to work with you on your goal. Nothing gives us greater satisfaction than assisting you proffer solution to your challenges.

We provide virtual therapy sessions to suit the needs of our clients. We offer live sessions via video, telephone and chat (WhatsApp or regular text). Our services include individual, couple and family therapy designed and specifically targeted at the presenting issues reported by each client.

PSYCHOTHERAPY