Dr. Ohiro Oni-Eseleh discusses what anxiety is and shares professional ideas on how to attain a healthy self-esteem.
We often get discouraged when something bad happens. Sometimes it feels as if the world is crashing on us and there is nothing left to live for. But there are lessons we can learn from every failure or disappointment.
In this video, Dr. Ohiro Oni Eseleh presents 4 effective ways for coping when hope fails. In the process, he emphasizes the value of optimism.
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