The terms “mental illness” and “madness” are often used interchangeably in popular culture, but they represent different concepts with significant implications for understanding mental health. While both terms are associated with mental health disruptions, their meanings, perceptions, and the societal attitudes towards them differ markedly. This blog post aims to clarify these distinctions and foster […]
The Value of Self-Reliance: A Path to Personal Empowerment
Self-reliance is a fundamental principle that emphasizes the importance of individuals relying on their own capabilities, resources, and judgments to navigate life’s challenges. This concept has been championed by thinkers like Ralph Waldo Emerson, who argued that the essence of self-reliance lies in trusting oneself and one’s intuition. In exploring the value of self-reliance, it […]
Recent News
When Trauma Is Not Named
19th November 2025
When Stigma Blocks or Affects Care:
5th December 2025
When Living is Defined by Struggle:
18th September 2025Gallery
Stay ahead in a rapidly world. Subscribe to Prysm Insights,our monthly look at the critical issues facing global business.
We provide virtual therapy sessions to suit the needs of our clients. We offer live sessions via video, telephone and chat (WhatsApp or regular text). Our services include individual, couple and family therapy designed and specifically targeted at the presenting issues reported by each client.
Gallery
© 2018 Integrative Ruminations - All Rights Reserved.